haywood's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
305.0 lb Lost so far: 22.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.
on diet Atkins   gaining 1.3 lb a week

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haywood's Own Activity

haywood recorded a Weigh In at 297.5 lb.
haywood recorded a Weigh In at 304.5 lb.

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Atkins Recent Activity

bbosch30 commented on Zazen4Life's Journal Entry.
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