Shari22's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
118.4 lb Lost so far: 6.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2013:
855 kcal Fat: 43.37g | Prot: 57.06g | Carb: 53.44g.   Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins Advantage Strawberry Almond Bar. Dinner: Atkins Chili Con Carne, Atkins Endulge Caramel Nut Chew Bar. Snacks/Other: Gala Apples. more...
on diet Atkins   gaining 1.6 lb a week

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Shari22 recorded a Weigh In at 116.4 lb.
Shari22 and KayCeeGV are now buddies.
Shari22 commented on jparlett's Journal Entry.
Shari22 commented on Razzle_n_dazzle's Journal Entry.

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KayCeeGV supported Pugmom2453's Weigh In.
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Atkins Recent Activity

4boysmomm recorded a Weigh In at 224.4 lb.
sharrington63 recorded a Weigh In at 179.0 lb.
bjgingher recorded a Weigh In at 208.6 lb.
KayCeeGV supported Pugmom2453's Weigh In.
masonbirchharbor recorded a Weigh In at 252.4 lb.
redgirl1974 commented on their Journal Entry.
almostretired63 recorded a Weigh In at 157.0 lb.
newnormal supported redgirl1974's Journal Entry.