Shari22's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
118.4 lb Lost so far: 6.6 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 June 2013:
855 kcal Fat: 43.37g | Prot: 57.06g | Carb: 53.44g.   Breakfast: Atkins Advantage Cafe Caramel Shake. Lunch: Atkins Advantage Strawberry Almond Bar. Dinner: Atkins Endulge Caramel Nut Chew Bar, Atkins Chili Con Carne. Snacks/Other: Gala Apples. more...
on diet Atkins   gaining 1.6 lb a week

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Shari22's weight history


Shari22's Recent Activity

Shari22's Own Activity

Shari22 recorded a Weigh In at 117.5 lb.
Shari22 recorded a Weigh In at 117.3 lb.
Shari22 recorded a Weigh In at 117.8 lb.
Shari22 recorded a Weigh In at 118.4 lb.

Shari22's Buddies

lettygaylor recorded a Journal Entry and a Weigh In at 144.8 lb.

Atkins Recent Activity

ndubbs87 recorded a Journal Entry and a Weigh In at 171.4 lb.
RoseTampa supported Pterath's Journal Entry.
travelcat recorded a Weigh In at 204.2 lb.
gmartineau recorded a Journal Entry.
PattiUnleashed recorded a Weigh In at 203.2 lb.
Shari22 recorded a Weigh In at 117.5 lb.
Tresmemphis recorded a Journal Entry and a Weigh In at 240.6 lb.
YellowTrucker recorded a Weigh In at 316.0 lb.