Fay Byrd's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
222.0 lb Lost so far: 37.0 lb.    Still to go: 72.0 lb.    Diet followed 100%.

Diet Calendar Entry for 30 June 2013:
926 kcal Fat: 41.47g | Prot: 55.71g | Carb: 83.59g.   Breakfast: Mt. Olive Sweet Salad Cubes, Arnold Sandwich Thins 100% Whole Grain, Duke's Light Mayonnaise, Scrambled Egg, 7-Eleven Creamer, Tea Unsweetened, Coffee. Lunch: Celery, Onions, Bell Peppers, Trans-Ocean Crab Classic Shred Style (Imitation Crab Meat), Duke's Light Mayonnaise. Dinner: Newman's Own Teriyaki Marinade, Pork Steak or Cutlet (Lean Only Eaten), Tomatoes. more...
on diet Fay Byrd's own diet   losing 0.6 lb a week

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K Jules recorded a Weigh In at 160.0 lb.
Eden6 supported magenddaugherty's Weigh In.
nessi_323 recorded a Weigh In at 128.0 lb.
blurose411 supported magenddaugherty's Weigh In.
reinamk joined challenge Junk food is outta here.
tlaston recorded a Weigh In at 142.0 lb.
HobbeTiger recorded a Weigh In at 220.5 lb.
magenddaugherty recorded a Weigh In at 275.0 lb.