Fay Byrd's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
222.0 lb Lost so far: 37.0 lb.    Still to go: 72.0 lb.    Diet followed 100%.

Diet Calendar Entry for 30 June 2013:
926 kcal Fat: 41.47g | Prot: 55.71g | Carb: 83.59g.   Breakfast: Coffee, 7-Eleven Creamer, Tea Unsweetened, Scrambled Egg, Arnold Sandwich Thins 100% Whole Grain, Duke's Light Mayonnaise, Mt. Olive Sweet Salad Cubes. Lunch: Trans-Ocean Crab Classic Shred Style (Imitation Crab Meat), Duke's Light Mayonnaise, Bell Peppers, Onions, Celery. Dinner: Tomatoes, Pork Steak or Cutlet (Lean Only Eaten), Newman's Own Teriyaki Marinade. more...
on diet Fay Byrd's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fay Byrd's weight history


Fay Byrd's Recent Activity

Fay Byrd's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Gregorus recorded a Weight Entry at 222.1 lb.
Mkhoury08 commented on minsu559's Journal Entry.
vmedina03 recorded a Weight Entry at 172.9 lb.
Russell Lerette recorded a Weight Entry at 172.8 lb.
EdtheBook commented on their Weight Entry.
denisemcdonald supported emilydiaz83's Journal Entry.
rosio19 commented on lynnmead1963's Journal Entry.
meli1028 recorded a Weight Entry at 216.8 lb.