msugrad598's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
186.2 lb Lost so far: 4.2 lb.    Still to go: 41.2 lb.    Diet followed poorly.
on diet The South Beach Diet   gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



msugrad598's weight history


msugrad598's Recent Activity

msugrad598's Own Activity

msugrad598 recorded a Weigh In at 179.4 lb.
msugrad598 recorded a Weigh In at 179.5 lb.
msugrad598 recorded a Weigh In at 178.5 lb.
msugrad598 recorded a Weigh In at 177.7 lb.

msugrad598's Buddies

willwall77 recorded a Weigh In at 276.4 lb.

The South Beach Diet Recent Activity

Sliding into 50 updated their Food Diary.
Coweys recorded a Weigh In at 251.6 lb.
BuffettPhan recorded a Weigh In at 225.0 lb.
bmw3181k updated their Exercise Diary.
accenture recorded a Journal Entry and a Weigh In at 248.0 lb.
Yaffaleh recorded a Weigh In at 230.0 lb.
ofird1 recorded a Weigh In at 236.0 lb.
CatHerder2 recorded a Weigh In at 210.4 lb.