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Had foot operation Monday last and staying with Luisa eating carbs and chocolate whilst she looked after me. Home now so should do better though still on crutches and not moving much.
Diet Calendar Entry for 30 June 2013:
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1048 kcal
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Fat: 56.66g | Prot: 24.83g | Carb: 85.52g.
Breakfast: Marmalade, Instant Coffee (made from Powdered), milk, butter, bread. Lunch: Cheddar Cheese, mayonnaise, lettuce, cucumber, beet, ham, Instant Coffee (made from Powdered), milk. Dinner: Chow Mein Chinese Noodles. Snacks/Other: Yuengling Light Lager, Schweppes Diet Tonic Water, Magners Irish Cider, Magnum Dark Ice Cream Bar. more...
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