Weigh In record (no journal entry) for 30 June 2013
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111.8 lb
Lost so far: 7.2 lb.
Still to go: 1.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 June 2013:
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1260 kcal
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Fat: 43.78g | Prot: 50.66g | Carb: 163.35g.
Breakfast: Coffee, Blueberries, Lactaid 2% Milk, Post Honey Bunches of Oats Honey Roasted, Saltine Crackers. Lunch: Morningstar Farms Garden Veggie Patties (100g). Dinner: Ruby Tuesday French Fries, Starbucks Roasted Vegetable Panini. Snacks/Other: Healthy Choice Premium Fudge Bars. more...
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losing 0.8 lb a week
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Lillian Crowe's weight history
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