amgmd's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
198.4 lb Lost so far: 0 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.
on diet amgmd's own diet   losing 1.5 lb a week

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amgmd recorded a Weigh In at 200.8 lb.

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