akagrumpy's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
249.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.
on diet akagrumpy's own diet   losing 3.0 lb a week

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Pescriba recorded a Weigh In at 183.7 lb.
rickp_tx69 recorded a Journal Entry and a Weigh In at 195.0 lb.
bdmgoggins supported Ashley Sewards's Journal Entry.
MrsVWR updated their Food Diary.
sheri1971 commented on Droppit's Journal Entry.
philmck commented on northernmusician's Journal Entry.
jekacebo recorded a Weigh In at 132.3 lb.
knuckles the mgtow monk commented on their Journal Entry.