Nassiri's Journal, 30 June 2013

Good lesson learned.. Age crap.. Feel like crap
186.0 lb Lost so far: 4.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet Nassiri's own diet   losing 0.5 lb a week

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Nassiri recorded a Journal Entry and a Weigh In at 179.0 lb.
Nassiri recorded a Journal Entry and a Weigh In at 179.0 lb.
Nassiri recorded a Weigh In at 178.0 lb.
Nassiri recorded a Weigh In at 178.0 lb.

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Other Member Diet Recent Activity

ClassicRocker supported DarleneW101's Weigh In.
mollyc12 recorded a Weigh In at 194.0 lb.
Axevus Star recorded a Weigh In at 148.4 lb.
glenntac-an updated their Exercise Diary.
trinityreed recorded a Weigh In at 206.0 lb.
Lynden1 recorded a Weigh In at 159.0 lb.
Drenaker recorded a Weigh In at 195.8 lb.
SoLosingIt recorded a Weigh In at 178.2 lb.