Nassiri's Journal, 30 June 2013

Good lesson learned.. Age crap.. Feel like crap
186.0 lb Lost so far: 4.0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.
on diet Nassiri's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nassiri's own diet



Nassiri's weight history


Nassiri's Recent Activity

Nassiri's Own Activity

No recent activity.

Nassiri's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Rockiesfan's Journal Entry.
anaadoresme updated their Food Diary.
Suzi161 commented on Addie Aline's Journal Entry.
SuccessThisTime58 supported NikkiJP's Journal Entry.
ailouros replied to SKennan's post - Carbs vs Protein.
kclab updated their Exercise Diary.
lkowalski_afs1 recorded a Weigh In at 150.0 lb.
Jeff H updated their Food Diary.