isptech's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
212.0 lb Lost so far: 10.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet isptech's own diet   steady weight

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donniegregory recorded a Weight Entry at 258.6 lb.
paupey recorded a Weight Entry at 173.0 lb.
mgian recorded a Weight Entry at 184.4 lb.
prando15 recorded a Weight Entry at 250.6 lb.
Bill Jr 30101 supported sydvicious9127's Journal Entry.
DroidHoof recorded a Journal Entry and a Weight Entry at 174.4 lb.
Siegels recorded a Weight Entry at 143.4 lb.
tehr0b recorded a Weight Entry at 190.0 lb.