isptech's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
212.0 lb Lost so far: 10.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet isptech's own diet   losing 1.4 lb a week

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isptech's Own Activity

isptech recorded a Weigh In at 216.2 lb.
isptech recorded a Weigh In at 217.0 lb.
isptech recorded a Weigh In at 219.8 lb.
isptech recorded a Weigh In at 215.0 lb.

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Other Member Diet Recent Activity

ThatQuietGirl9 commented on Algerian 's Journal Entry.
Torzie206 supported ItsMyTime2's Journal Entry.
ChristyLA supported Mmmandy's Journal Entry.
Kathellen Costa recorded a Weigh In at 108.0 lb.
yan_pavel updated their Food Diary.
ItsAllNewMan updated their Food Diary.
euheide and ChristyLA are now buddies.
northernmusician recorded a Journal Entry and a Weigh In at 174.6 lb.