isptech's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
212.0 lb Lost so far: 10.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet isptech's own diet   losing 1.4 lb a week

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isptech's Own Activity

isptech recorded a Weigh In at 203.2 lb.
isptech recorded a Weigh In at 203.2 lb.
isptech recorded a Weigh In at 204.4 lb.
isptech recorded a Weigh In at 205.4 lb.

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Other Member Diet Recent Activity

SuccessThisTime58 supported jamielikewhoaaa's Journal Entry.
rksrivastava recorded a Weigh In at 152.1 lb.
alexandermafael recorded a Weigh In at 165.3 lb.
karateorangutang recorded a Weigh In at 206.4 lb.
JustLivin recorded a Weigh In at 160.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 152.0 lb.
KatrinPilins supported hagalaz's Journal Entry.
archita70 recorded a Weigh In at 179.7 lb.