isptech's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
212.0 lb Lost so far: 10.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet isptech's own diet   steady weight

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From371to184 commented on mskestrela's Journal Entry.
Katt2000 recorded a Weight Entry at 193.0 lb.
cefedora supported mariezzz's Journal Entry.
razielmcallen recorded a Weight Entry at 220.0 lb.
rhills recorded a Journal Entry.
sunnykate updated their Food Diary.
rcrummitt updated their Exercise Diary.
tchuc recorded a Weight Entry at 164.9 lb.