isptech's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
212.0 lb Lost so far: 10.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet isptech's own diet   losing 1.4 lb a week

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isptech's Own Activity

isptech recorded a Weigh In at 201.6 lb.
isptech recorded a Weigh In at 202.3 lb.
isptech recorded a Weigh In at 203.2 lb.
isptech recorded a Weigh In at 203.2 lb.

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Other Member Diet Recent Activity

ckworksalot recorded a Journal Entry.
bronsonalice recorded a Weigh In at 192.0 lb.
dvan recorded a Weigh In at 205.0 lb.
Weight2010 recorded a Weigh In at 192.5 lb.
Lolly60 recorded a Weigh In at 123.5 lb.
RES recorded a Weigh In at 191.4 lb.
alkush recorded a Weigh In at 147.2 lb.
sonnyclayton recorded a Weigh In at 189.8 lb.