isptech's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
212.0 lb Lost so far: 10.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.
on diet isptech's own diet   losing 1.4 lb a week

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Bearybeans supported sheath71's Weigh In.
kitty902014 recorded a Weigh In at 132.3 lb.
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Nickidurham3 and carmen1098 are now buddies.
carmen1098 commented on smartygirlCA's Journal Entry.
Leonita Chicago recorded a Weigh In at 304.0 lb.
Becca P supported 8hunter6's Journal Entry.
JustaChic supported corandon's Journal Entry.