gangssmd's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
140.2 lb Lost so far: 0 lb.    Still to go: 10.3 lb.    Diet followed reasonably well.
on diet gangssmd's own diet   losing 1.1 lb a week

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gangssmd's Own Activity

gangssmd recorded a Weigh In at 141.8 lb.
gangssmd recorded a Weigh In at 141.2 lb.
gangssmd recorded a Weigh In at 141.8 lb.
gangssmd recorded a Weigh In at 143.0 lb.

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linnmast recorded a Weigh In at 177.0 lb.
Sven_DP recorded a Weigh In at 176.8 lb.
pattipatti recorded a Weigh In at 186.0 lb.
puhpine recorded a Journal Entry.
aamaddux supported jababy3's Weigh In.
Rajesh2701 recorded a Weigh In at 197.5 lb.
juneybugg commented on Algerian 's Journal Entry.
jimoshea recorded a Journal Entry and a Weigh In at 144.0 lb.