gangssmd's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
140.2 lb Lost so far: 0 lb.    Still to go: 10.3 lb.    Diet followed reasonably well.
on diet gangssmd's own diet   losing 1.1 lb a week

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kimlewis0504 recorded a Weigh In at 130.5 lb.
Zescedric recorded a Weigh In at 172.2 lb.
tbbolts823 recorded a Weigh In at 226.0 lb.
ailouros supported Vitchy-lbp's Journal Entry.
GuyBratton recorded a Weigh In at 247.6 lb.
lmrogers1 recorded a Weigh In at 142.0 lb.
Leezonian recorded a Journal Entry and a Weigh In at 144.0 lb.
Kate7441 updated their Food Diary.