pepper68's Journal, 24 June 2011

Weigh In record (no journal entry) for 24 June 2011
196.0 lb Lost so far: 0 lb.    Still to go: 61.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 June 2011:
718 kcal Fat: 64.79g | Prot: 23.59g | Carb: 7.22g.   Breakfast: Kens creamy Ceasear, raw spinach, oscar Mayer Real Bacon Bits, kraft mozerella shredded cheese. Lunch: Beef Sausage. Snacks/Other: Jell-O Sugar-Free Gelatin. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



pepper68's weight history


pepper68's Recent Activity

pepper68's Own Activity

No recent activity.

pepper68's Buddies

No recent activity.

Atkins Recent Activity

HMStump recorded a Weigh In at 184.0 lb.
rockinjoey recorded a Weigh In at 261.0 lb.
renemugica recorded a Weigh In at 164.6 lb.
cutetony updated their Exercise Diary.
szinski recorded a Weigh In at 225.8 lb.
Jade_1234 recorded a Weigh In at 148.2 lb.
bjgingher supported Denise_Tab's Weigh In.
Joehi recorded a Weigh In at 142.4 lb.