Minchen's Journal, 30 June 2013

Another mile stone despite having a dear visitor for the week.
239.4 lb Lost so far: 58.2 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.
on diet I Can Make You Thin System by Paul mcKenna   losing 2.3 lb a week

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primebeing recorded a Weigh In at 173.7 lb.
mamawpeep recorded a Journal Entry.
Dony1002 recorded a Weigh In at 194.0 lb.
Ada F recorded a Weigh In at 243.2 lb.
krzars recorded a Weigh In at 161.8 lb.
UmmBilal supported Martin_NZ's Journal Entry.
Roxyb83 recorded a Weigh In at 406.1 lb.
TonyFar recorded a Weigh In at 213.0 lb.