Scottklein's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
184.0 lb Lost so far: 26.0 lb.    Still to go: 4.1 lb.    Diet followed reasonably well.
on diet Scottklein's own diet   losing 0.5 lb a week

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Scottklein recorded a Weigh In at 186.8 lb.
Scottklein recorded a Weigh In at 186.6 lb.
Scottklein recorded a Weigh In at 184.4 lb.
Scottklein recorded a Weigh In at 185.2 lb.

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snezica supported ChrisSpark's Journal Entry.
Paul Leonard recorded a Weigh In at 260.8 lb.
Hipaagrammy commented on clairsheart's Weigh In.
Bethany Peoples updated their Food Diary.
bandando updated their Exercise Diary.
Lerayd recorded a Weigh In at 163.4 lb.
achelois recorded a Weigh In at 125.1 lb.
wholefoodnut commented on mrsmole's Journal Entry.