Scottklein's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
184.0 lb Lost so far: 26.0 lb.    Still to go: 4.1 lb.    Diet followed reasonably well.
on diet Scottklein's own diet   losing 0.5 lb a week

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Scottklein recorded a Weigh In at 186.0 lb.
Scottklein recorded a Weigh In at 185.6 lb.
Scottklein recorded a Weigh In at 186.6 lb.
Scottklein recorded a Weigh In at 187.2 lb.

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Kevin123456789 recorded a Weigh In at 191.5 lb.
dmg195 recorded a Weigh In at 190.7 lb.
yomijudges recorded a Weigh In at 143.3 lb.
MistyDetermined recorded a Weigh In at 169.0 lb.
Jonathan1958 recorded a Weigh In at 151.0 lb.
geofke recorded a Weigh In at 212.5 lb.
Isom Dart recorded a Weigh In at 308.6 lb.
palafornia recorded a Weigh In at 193.8 lb.