Scottklein's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
184.0 lb Lost so far: 26.0 lb.    Still to go: 4.1 lb.    Diet followed reasonably well.
on diet Scottklein's own diet   losing 0.5 lb a week

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Scottklein recorded a Weigh In at 187.8 lb.
Scottklein recorded a Weigh In at 186.6 lb.
Scottklein recorded a Weigh In at 185.6 lb.
Scottklein recorded a Weigh In at 186.6 lb.

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bandando updated their Food Diary.
ray foster recorded a Weigh In at 226.6 lb.
madwaysmom commented on their Journal Entry.
Alltheangelsenvy recorded a Weigh In at 202.8 lb.
sarahmarie1 supported Evie1010's Journal Entry.
dennishorn supported Evie1010's Journal Entry.
nicholaix supported maurined's Journal Entry.
FattyAppleJack recorded a Weigh In at 230.8 lb.