ACloud4's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
179.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
on diet Mediterranean Diet   losing 1.4 lb a week

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ACloud4 recorded a Weigh In at 200.4 lb.
ACloud4 recorded a Weigh In at 197.6 lb.
ACloud4 recorded a Weigh In at 198.6 lb.
ACloud4 recorded a Weigh In at 199.8 lb.

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Mediterranean Diet Recent Activity

BruceSmit updated their Food Diary.
popatop75 recorded a Weigh In at 199.0 lb.
needresults replied to popatop75's post - Zucchini Noodles .
jcoh60 recorded a Weigh In at 127.0 lb.
Polaf and Lastco are now buddies.
glinde updated their Exercise Diary.
ceciofal recorded a Journal Entry and a Weigh In at 210.0 lb.
RaVar recorded a Weigh In at 218.0 lb.