ACloud4's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
179.2 lb Lost so far: 0 lb.    Still to go: 11.2 lb.    Diet followed reasonably well.
on diet Mediterranean Diet   losing 1.4 lb a week

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ACloud4's Own Activity

ACloud4 recorded a Weight Entry at 199.2 lb.
ACloud4 recorded a Weight Entry at 201.8 lb.
ACloud4 recorded a Weight Entry at 205.2 lb.
ACloud4 recorded a Weight Entry at 204.4 lb.

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Bemusedmarble commented on their Journal Entry.
Keilin_4 supported SanBogie's Weight Entry.

Mediterranean Diet Recent Activity

Terrapin12 submitted a diet Tip.
ACloud4 recorded a Weight Entry at 199.2 lb.
notoms recorded a Weight Entry at 188.4 lb.
popatop75 recorded a Weight Entry at 186.0 lb.
sandrayessick added Jenny Tuomi's Spinach Squares recipe to their cook book.
jcoh60 updated their Food Diary.
GStrathman recorded a Weight Entry at 134.7 lb.
rwilliamgraff recorded a Weight Entry at 155.0 lb.