denny74's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
191.0 lb Lost so far: 12.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.
on diet Eat To Live by Dr. Fuhrman   losing 0.7 lb a week

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bluerabbit720 recorded a Weigh In at 177.0 lb.
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ClassicRocker supported dboza's Weigh In.
vhughes1 recorded a Weigh In at 171.7 lb.
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ench0 recorded a Weigh In at 252.6 lb.