denny74's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
191.0 lb Lost so far: 12.0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.
on diet Eat To Live by Dr. Fuhrman   losing 0.7 lb a week



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nicki225 supported Hanlipan's Weigh In.
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skwhite commented on Pterath's Journal Entry.
karnage2 updated their Food Diary.
mlgogo recorded a Weigh In at 123.3 lb.
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HCB supported serafano's Weigh In.
Maria Aparecida 01 recorded a Weigh In at 176.4 lb.