Zryan93's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
255.7 lb Lost so far: 30.9 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.
on diet Zryan93's own diet   losing 1.9 lb a week

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Zryan93 recorded a Weigh In at 248.0 lb.
Zryan93 recorded a Weigh In at 250.2 lb.
Zryan93 recorded a Weigh In at 252.4 lb.

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HCB updated their Exercise Diary.
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dreamcatcher10 commented on deaby16's Journal Entry.
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