Zryan93's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
255.7 lb Lost so far: 30.9 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.
on diet Zryan93's own diet   losing 1.9 lb a week

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Zryan93 recorded a Weigh In at 244.5 lb.
Zryan93 recorded a Weigh In at 247.4 lb.

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Ketomancer updated their Food Diary.
Fat_4_now recorded a Weigh In at 128.0 lb.
SuccessThisTime58 supported blurose411's Weigh In.