Zryan93's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
255.7 lb Lost so far: 30.9 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.
on diet Zryan93's own diet   losing 1.9 lb a week

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mahjohn commented on northernmusician's Journal Entry.
delede supported mskestrela's Journal Entry.
powrdreemer recorded a Weigh In at 216.0 lb.
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NavymomT supported northernmusician's Journal Entry.
getfit101x recorded a Weigh In at 153.2 lb.
philmck commented on northernmusician's Journal Entry.
LadyinDenim commented on mountain_mama's Journal Entry.