Jabow's Journal, 30 June 2013

133/87-48
172.8 lb Lost so far: 0 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.
on diet Jabow's own diet   gaining 5.6 lb a week

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Jabow recorded a Journal Entry and a Weigh In at 175.6 lb.
Jabow recorded a Journal Entry and a Weigh In at 175.6 lb.
Jabow recorded a Journal Entry and a Weigh In at 176.8 lb.
Jabow recorded a Journal Entry and a Weigh In at 176.2 lb.

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bert recorded a Weigh In at 294.5 lb.
Jabow recorded a Journal Entry and a Weigh In at 175.6 lb.
johnssleepingnow recorded a Weigh In at 249.3 lb.
aroubalmasri recorded a Weigh In at 174.2 lb.
Killily updated their Exercise Diary.
Johanne updated their Food Diary.
Labney recorded a Weigh In at 127.0 lb.
griebelt recorded a Weigh In at 204.0 lb.