Jabow's Journal, 30 June 2013

133/87-48
172.8 lb Lost so far: 0 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.
on diet Jabow's own diet   gaining 5.6 lb a week

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Jabow recorded a Journal Entry and a Weigh In at 162.8 lb.
Jabow recorded a Journal Entry and a Weigh In at 164.2 lb.
Jabow recorded a Journal Entry and a Weigh In at 163.4 lb.
Jabow recorded a Journal Entry and a Weigh In at 163.8 lb.

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Jabow recorded a Journal Entry and a Weigh In at 162.8 lb.
Johanne updated their Food Diary.
metoo2 recorded a Weigh In at 153.0 lb.
dianadelosmuertos commented on their Journal Entry.
onelittlebit recorded a Weigh In at 139.0 lb.
karthikpm recorded a Weigh In at 160.0 lb.
aroubalmasri recorded a Weigh In at 163.4 lb.
JShiltz recorded a Weigh In at 131.0 lb.