Jabow's Journal, 30 June 2013

133/87-48
172.8 lb Lost so far: 0 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.
on diet Jabow's own diet   gaining 5.6 lb a week

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Jabow recorded a Weigh In at 167.4 lb.
Jabow recorded a Journal Entry and a Weigh In at 168.2 lb.
Jabow recorded a Journal Entry and a Weigh In at 168.4 lb.
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Jabow recorded a Weigh In at 167.4 lb.
skydiverjim updated their Exercise Diary.
metoo2 recorded a Weigh In at 142.0 lb.
johnssleepingnow updated their Food Diary.
rainbowkishz recorded a Weigh In at 166.0 lb.
karengroverbeach commented on 4 Rose's Journal Entry.
Lulu L recorded a Weigh In at 151.0 lb.
SusyT recorded a Weigh In at 193.0 lb.