Jabow's Journal, 30 June 2013

133/87-48
172.8 lb Lost so far: 0 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.
on diet Jabow's own diet   gaining 5.6 lb a week

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Jabow recorded a Journal Entry and a Weigh In at 167.0 lb.
Jabow recorded a Journal Entry and a Weigh In at 165.9 lb.
Jabow recorded a Journal Entry and a Weigh In at 164.4 lb.
Jabow recorded a Journal Entry and a Weigh In at 167.2 lb.

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Johanne updated their Food Diary.
Jabow recorded a Journal Entry and a Weigh In at 167.0 lb.
metoo2 recorded a Weigh In at 153.0 lb.
lacain57 recorded a Weigh In at 184.5 lb.
barbbaldwin recorded a Weigh In at 209.0 lb.
RhodaH recorded a Weigh In at 153.0 lb.
Hasan_Almansoori recorded a Weigh In at 171.3 lb.
onelittlebit recorded a Weigh In at 146.0 lb.