Jabow's Journal, 30 June 2013

133/87-48
172.8 lb Lost so far: 0 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.
on diet Jabow's own diet   gaining 5.6 lb a week

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Jabow recorded a Journal Entry and a Weigh In at 167.8 lb.
Jabow recorded a Journal Entry and a Weigh In at 165.8 lb.
Jabow recorded a Journal Entry and a Weigh In at 163.8 lb.
Jabow recorded a Journal Entry and a Weigh In at 165.2 lb.

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skydiverjim updated their Exercise Diary.
Jabow recorded a Journal Entry and a Weigh In at 167.8 lb.
Johanne updated their Food Diary.
jwb474 recorded a Weigh In at 151.0 lb.
metoo2 recorded a Weigh In at 143.0 lb.
Roubini recorded a Weigh In at 143.3 lb.
nuwoman02 recorded a Weigh In at 135.0 lb.
onelittlebit recorded a Weigh In at 122.0 lb.