Jabow's Journal, 30 June 2013

133/87-48
172.8 lb Lost so far: 0 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.
on diet Jabow's own diet   gaining 5.6 lb a week

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Jabow recorded a Journal Entry and a Weigh In at 168.2 lb.
Jabow recorded a Journal Entry and a Weigh In at 167.0 lb.
Jabow recorded a Journal Entry and a Weigh In at 167.8 lb.
Jabow recorded a Journal Entry and a Weigh In at 169.6 lb.

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metoo2 recorded a Weigh In at 140.0 lb.
Jabow recorded a Journal Entry and a Weigh In at 168.2 lb.
skydiverjim updated their Food Diary.
johnssleepingnow recorded a Weigh In at 261.9 lb.
kathymcgrath-ray joined group 50's with 50-100 lbs to Lose.
Dezzy0827 recorded a Weigh In at 166.0 lb.
Loklobzija recorded a Weigh In at 276.0 lb.
Lynnejr recorded a Weigh In at 168.4 lb.