Mrshalperin's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
110.0 lb Lost so far: 9.0 lb.    Still to go: 0.0 lb.    Diet followed reasonably well.
on diet Mrshalperin's own diet   losing 0.4 lb a week

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Z-ZO updated their Exercise Diary.
Watchaut recorded a Weigh In at 114.7 lb.
diehard3 commented on suzytrws's Journal Entry.
Beckysplan updated their Food Diary.
andreanagey recorded a Journal Entry and a Weigh In at 290.8 lb.
SjF60 supported codywilde's Weigh In.
skwhite recorded a Journal Entry.
Terri413 recorded a Weigh In at 254.0 lb.