swimwsu76's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
200.8 lb Lost so far: 10.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet swimwsu76's own diet   losing 7.0 lb a week

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swimwsu76 recorded a Weight Entry at 213.5 lb.
swimwsu76 is following FloridaAngel.
swimwsu76 recorded a Weight Entry at 216.2 lb.
swimwsu76 recorded a Weight Entry at 218.1 lb.

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