swimwsu76's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
200.8 lb Lost so far: 10.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet swimwsu76's own diet   losing 3.2 lb a week

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swimwsu76 recorded a Weigh In at 204.7 lb.
swimwsu76 recorded a Weigh In at 204.1 lb.
swimwsu76 recorded a Weigh In at 204.4 lb.
swimwsu76 recorded a Weigh In at 203.5 lb.

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Other Member Diet Recent Activity

Biology30 recorded a Weigh In at 128.0 lb.
3axapu recorded a Weigh In at 158.7 lb.
Lucygal67 updated their Food Diary.
Deb_N added Larkydoo's Mushrooms and Onions recipe to their cook book.
villotel recorded a Weigh In at 205.0 lb.
Nanateri recorded a Weigh In at 185.5 lb.
BLUEBEET recorded a Journal Entry and a Weigh In at 231.0 lb.
Donna Mashburn commented on DairyKing's Journal Entry.