swimwsu76's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
200.8 lb Lost so far: 10.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet swimwsu76's own diet   losing 3.2 lb a week

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swimwsu76 recorded a Weigh In at 209.2 lb.
swimwsu76 recorded a Weigh In at 210.5 lb.
swimwsu76 recorded a Weigh In at 212.7 lb.

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AndiLambert recorded a Weigh In at 129.4 lb.
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HermanGlotz1959 updated their Exercise Diary.
Bigtom59 recorded a Weigh In at 273.0 lb.
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casper1969 recorded a Weigh In at 233.7 lb.
drbkuzma recorded a Journal Entry and a Weigh In at 206.8 lb.
The.sorce recorded a Weigh In at 161.6 lb.