swimwsu76's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
200.8 lb Lost so far: 10.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet swimwsu76's own diet   losing 3.2 lb a week

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swimwsu76 recorded a Weigh In at 216.1 lb.
swimwsu76 recorded a Weigh In at 214.8 lb.
swimwsu76 recorded a Weigh In at 217.1 lb.
swimwsu76 supported ninamn22's Weigh In.

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fred4win supported AngGoc79's Journal Entry.
jamesmagruder commented on northernmusician's Journal Entry.
carmen1098 commented on LarBearOCF's Weigh In.
LadyinDenim commented on carmen1098's Journal Entry.
DMZur updated their Food Diary.
pandasmom updated their Food Diary.
8hunter6 commented on carmen1098's Journal Entry.
smartin585 and 8hunter6 are now buddies.