swimwsu76's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
200.8 lb Lost so far: 10.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet swimwsu76's own diet   losing 3.2 lb a week

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swimwsu76 recorded a Weigh In at 196.8 lb.
swimwsu76 recorded a Weigh In at 197.0 lb.
swimwsu76 recorded a Weigh In at 196.8 lb.
swimwsu76 recorded a Weigh In at 195.2 lb.

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kristyanne3 supported millerm40's Journal Entry.
Re-energize commented on DairyKing's Journal Entry.
JoyThinksFSTechsSUCK recorded a Weigh In at 172.0 lb.
snezica supported kristyanne3's Journal Entry.
mzdetermined recorded a Weigh In at 196.0 lb.
Edbarr recorded a Weigh In at 177.5 lb.
Deb_N supported Yolanda9179's Journal Entry.
lori0963 added jesuslovesu's Banana Date & Oat Cookies recipe to their cook book.