swimwsu76's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
200.8 lb Lost so far: 10.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet swimwsu76's own diet   losing 3.2 lb a week

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swimwsu76 recorded a Weigh In at 203.5 lb.
swimwsu76 recorded a Weigh In at 202.4 lb.
swimwsu76 recorded a Weigh In at 202.7 lb.
swimwsu76 recorded a Weigh In at 203.0 lb.

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mlsnyder recorded a Weigh In at 164.4 lb.

Other Member Diet Recent Activity

goalgetter14 supported YvonneD123's Weigh In.
Kinghearts101 recorded a Weigh In at 219.0 lb.
Magzarn recorded a Weigh In at 205.0 lb.
PinkRose88 replied to PamP2012's challenge post - Glory Days, September 2nd.
DenEkbrg recorded a Weigh In at 167.8 lb.
curtbeck updated their Food Diary.
Deb_N replied to wholefoodnut's post - kitchen question, totally off topic.
sharonljohnson recorded a Weigh In at 142.0 lb.