swimwsu76's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
200.8 lb Lost so far: 10.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet swimwsu76's own diet   losing 7.0 lb a week

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swimwsu76 recorded a Weigh In at 212.6 lb.
swimwsu76 recorded a Weigh In at 215.0 lb.

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Meaghan06 recorded a Weigh In at 178.0 lb.
AaronHutchings recorded a Weigh In at 194.0 lb.
Fit4Us recorded a Journal Entry and a Weigh In at 192.0 lb.
LMH381 supported Caterpillar2Butterfly's Journal Entry.
warrenwinter joined challenge 14 days Low Carbs, High Fiber..
HopeAndFuture supported maru.kilmes1782's Journal Entry.
stancotreau recorded a Weigh In at 210.0 lb.
deMajos recorded a Weigh In at 135.4 lb.