swimwsu76's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
200.8 lb Lost so far: 10.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet swimwsu76's own diet   losing 3.2 lb a week

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swimwsu76 recorded a Weigh In at 209.2 lb.
swimwsu76 recorded a Weigh In at 210.5 lb.
swimwsu76 recorded a Weigh In at 212.7 lb.
swimwsu76 recorded a Weigh In at 206.6 lb.

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etheriau_test2 recorded a Weigh In at 155.3 lb.
hamizanrusli recorded a Weigh In at 143.3 lb.
HCB supported Coopwill's Journal Entry.
ClassicRocker commented on skwhite's Journal Entry.
Allgreen recorded a Journal Entry and a Weigh In at 181.0 lb.
Amiciamc recorded a Weigh In at 116.0 lb.
skwhite recorded a Journal Entry.
YayaChan joined challenge Let's lose 2 lbs a week.