swimwsu76's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
200.8 lb Lost so far: 10.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.
on diet swimwsu76's own diet   losing 3.2 lb a week

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swimwsu76 recorded a Weigh In at 215.4 lb.
swimwsu76 recorded a Journal Entry and a Weigh In at 215.9 lb.
swimwsu76 recorded a Weigh In at 214.3 lb.
swimwsu76 recorded a Weigh In at 215.3 lb.

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carmen1098 commented on their Journal Entry.
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skitz600 recorded a Weigh In at 106.4 lb.
LAFORGUS updated their Exercise Diary.
alfreds recorded a Weigh In at 169.2 lb.