Zynm's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
154.3 lb Lost so far: 28.7 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.3 lb a week

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nellegwynne recorded a Weigh In at 226.0 lb.
unit10 recorded a Weigh In at 132.8 lb.
Tribeway updated their Food Diary.
Rostich recorded a Weigh In at 183.4 lb.
Siegels recorded a Weigh In at 140.0 lb.
BobMciu recorded a Weigh In at 203.0 lb.
Jokerandnj recorded a Weigh In at 139.6 lb.
judy gwinn submitted a diet Tip.