Zynm's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
154.3 lb Lost so far: 28.7 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.3 lb a week

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Zynm's Own Activity

Zynm recorded a Weigh In at 144.6 lb.
Zynm recorded a Weigh In at 145.3 lb.
Zynm recorded a Weigh In at 146.2 lb.
Zynm recorded a Weigh In at 144.4 lb.

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Other Member Diet Recent Activity

Brko19 recorded a Weigh In at 162.7 lb.
its_time_to_change recorded a Weigh In at 194.4 lb.
jibjab recorded a Weigh In at 162.0 lb.
Shwingee updated their Food Diary.
pastorbob54 recorded a Weigh In at 231.0 lb.
sebne recorded a Weigh In at 158.3 lb.
AilaOne supported wholefoodnut's Journal Entry.
Morgaen recorded a Weigh In at 313.1 lb.