Zynm's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
154.3 lb Lost so far: 28.7 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 7.7 lb a week

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lynnmead1963 recorded a Journal Entry.
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LWBB recorded a Journal Entry.
mskestrela supported bamabowhunter's Journal Entry.
I_Eat_Therefore supported chesgreen's Journal Entry.