Zynm's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
154.3 lb Lost so far: 28.7 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.3 lb a week

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Zynm recorded a Weigh In at 144.6 lb.

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