Zynm's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
154.3 lb Lost so far: 28.7 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 7.7 lb a week



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spacey48 replied to thisiOliver's post - MODERATION....
warrenwinter commented on their Journal Entry.
Phil commented on thisbeOliver's Journal Entry.
chrisadams1 recorded a Weigh In at 138.0 lb.
thisbeOliver commented on their Journal Entry.
Sparrowsquirrel recorded a Journal Entry.
erikahollister supported Rckc's Journal Entry.
crafteeladee recorded a Weigh In at 240.0 lb.