Zynm's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
154.3 lb Lost so far: 28.7 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.
on diet Atkins   losing 1.3 lb a week

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swim1650 recorded a Weigh In at 227.4 lb.
sunshinetrugillo commented on their Journal Entry.
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rastachic recorded a Weigh In at 199.0 lb.
jez_ joined challenge Hydration Challenge (Drink water for weight loss!).
dmunson71 commented on their Weigh In.
willcelestine and fred4win are now buddies.