megbrown74's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
251.3 lb Lost so far: 13.2 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.7 lb a week



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newnormal supported lampish's Journal Entry.
Vitchy-lbp commented on Kenysb's Journal Entry.
SANDYBRODIE commented on Kenysb's Journal Entry.
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auroraioanid supported diehard3's Journal Entry.
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diehard3 updated their Food Diary.
OutlanderFan updated their Exercise Diary.