megbrown74's Journal, 30 June 2013

Weigh In record (no journal entry) for 30 June 2013
251.3 lb Lost so far: 13.2 lb.    Still to go: 86.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 0.7 lb a week

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megbrown74 recorded a Weigh In at 192.0 lb.
megbrown74 recorded a Weigh In at 193.8 lb.

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analisa1968 added kaddy6001's Mock Cheese Crackers recipe to their cook book.
Wishmeluck01 added dachlex's Coco Muffins recipe to their cook book.
ellieandcody recorded a Weigh In at 193.0 lb.