zMouseHeart's Journal, 29 June 2013

Finally got past the 140 mark down to 138 today :)
I think laying off the Atkins treat bars is helping... I noticed no loss of weight if I had one for the day before so I quit buying them. Not in the house, then no way to eat them... even though they are very very good!
on diet Atkins  

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zMouseHeart's Own Activity

zMouseHeart recorded a Journal Entry and a Weigh In at 143.0 lb.

zMouseHeart's Buddies

ChicaLean supported erikahollister's Journal Entry.

Atkins Recent Activity

LO-Carb Karen recorded a Journal Entry and a Weigh In at 214.0 lb.
time4achange commented on their Weigh In.
cindis21 updated their Exercise Diary.
bankgirl1 updated their Food Diary.
BigC1972 updated their Exercise Diary.
kimberliefielding supported jomo59's Journal Entry.
carmunnock recorded a Weigh In at 269.3 lb.
Fractal Moonshine recorded a Weigh In at 158.0 lb.