zMouseHeart's Journal, 29 June 2013

Finally got past the 140 mark down to 138 today :)
I think laying off the Atkins treat bars is helping... I noticed no loss of weight if I had one for the day before so I quit buying them. Not in the house, then no way to eat them... even though they are very very good!
on diet Atkins  

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barryboy1 recorded a Weigh In at 223.5 lb.
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