rest-less's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
182.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 June 2013:
2375 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet rest-less's own diet  

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