electrikblueyes's Journal, 29 June 2013

155.0 lb Lost so far: 21.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1457 kcal

Fat: 58.05g | Prot: 58.28g | Carb: 177.00g.   Breakfast: Natural Strawberry Spread, Cinnamon Swirl Bread, Cinnabon Coffee Creamer, Coffee (Brewed From Grounds), Honey Bee-Nana Greek Yogurt (Chobani). Lunch: Simple Favorites Swedish Meatballs with Pasta. Dinner: Mexican Pizza, Soft Taco - Crispy Potato. more...

2052 kcal

Activities & Exercise: Resting - 7 hours, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 1 hour. more...