debbie1924's Journal, 29 June 2013

Did good again :-)
258.4 lb Lost so far: 11.6 lb.    Still to go: 38.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2013:
337 kcal Fat: 14.34g | Prot: 24.82g | Carb: 26.27g.   Breakfast: Quick or Instant Oatmeal, Turkey Sausage, Boiled Egg, Bacon. more...
on diet Weight Watchers   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers

Other Journals for Weight Watchers



debbie1924's weight history


debbie1924's Recent Activity

debbie1924's Own Activity

No recent activity.

debbie1924's Buddies

No recent activity.

Weight Watchers Recent Activity

jk125 recorded a Weigh In at 272.1 lb.
Bubbleyumm recorded a Journal Entry and a Weigh In at 161.1 lb.
chornbuckle recorded a Weigh In at 245.0 lb.
mgruba recorded a Weigh In at 164.0 lb.
luluspain recorded a Weigh In at 142.8 lb.
angela22884 recorded a Journal Entry and a Weigh In at 212.3 lb.
peisker-blumec updated their Food Diary.
tennjan22 recorded a Weigh In at 137.5 lb.