hsmosi's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
183.0 lb Lost so far: 5.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet Abs Diet   losing 0.1 lb a week

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fernando0328 recorded a Weight Entry at 197.0 lb.
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Edith Said joined challenge 14 DAY LOW-CARB Fat Buster challenge.
RegisterTod updated their Exercise Diary.