Hamdi Solanji's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
171.1 lb Lost so far: 3.1 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.
on diet Hamdi Solanji's own diet   losing 1.0 lb a week

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chrisw77 supported mamamc7's Journal Entry.
samanthamarie74 supported Keilin_4's Journal Entry.
adamevegod1 supported cherik1's Weight Entry.
displacedmountaingirl recorded a Weight Entry at 262.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
spex2001 recorded a Journal Entry.
Mara_Berg recorded a Weight Entry at 140.0 lb.
jengetfit123 supported jeannieselby's Journal Entry.