Hamdi Solanji's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
171.1 lb Lost so far: 3.1 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.
on diet Hamdi Solanji's own diet   losing 1.0 lb a week

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kattay updated their Food Diary.
Josephine Herring recorded a Weigh In at 169.2 lb.
kris_the_person recorded a Weigh In at 156.5 lb.
Memartone recorded a Weigh In at 192.0 lb.
Grebert recorded a Weigh In at 227.5 lb.
Ketomancer supported HCB's Journal Entry.
Strong Irish Gal supported At It Again 2015's Journal Entry.
jurebajt recorded a Weigh In at 142.9 lb.