Hamdi Solanji's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
171.1 lb Lost so far: 3.1 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.
on diet Hamdi Solanji's own diet   losing 1.0 lb a week



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srizvi1 recorded a Journal Entry.
clydebrown recorded a Journal Entry and a Weigh In at 445.0 lb.
Triathelete updated their Exercise Diary.
NOMan78 recorded a Weigh In at 302.4 lb.
tjwrestler recorded a Weigh In at 185.8 lb.
jvic88 updated their Exercise Diary.
Moonwisp recorded a Weigh In at 275.2 lb.
Daninwall recorded a Weigh In at 172.8 lb.