Hamdi Solanji's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
171.1 lb Lost so far: 3.1 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.
on diet Hamdi Solanji's own diet   losing 1.0 lb a week

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Meatguy updated their Food Diary.
Revs27 recorded a Weigh In at 167.6 lb.
PicklesPickles commented on their Journal Entry.
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SjF60 supported msbuggirl's Journal Entry.
tute75 supported HCB's Journal Entry.
wondercripple recorded a Weigh In at 295.6 lb.