Hamdi Solanji's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
171.1 lb Lost so far: 3.1 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.
on diet Hamdi Solanji's own diet   losing 1.0 lb a week

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lonecell recorded a Weigh In at 225.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
RoaminRome recorded a Journal Entry and a Weigh In at 211.6 lb.
XshapeshiftX supported Deb_N's Journal Entry.
HermanGlotz1959 recorded a Weigh In at 338.0 lb.
ChefG recorded a Weigh In at 205.9 lb.
jenno4 recorded a Weigh In at 310.8 lb.
Lily273 recorded a Weigh In at 204.0 lb.