Hamdi Solanji's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
171.1 lb Lost so far: 3.1 lb.    Still to go: 5.7 lb.    Diet followed reasonably well.
on diet Hamdi Solanji's own diet   losing 1.0 lb a week

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erikahollister commented on mskestrela's Journal Entry.
nelly28_ supported rlee1089's Weigh In.
mskestrela commented on ramonabbc's Weigh In.
gary houston melton recorded a Weigh In at 179.0 lb.
ZakChange updated their Exercise Diary.
DraganK56 recorded a Weigh In at 272.7 lb.
soonsoonsoon and mskestrela are now buddies.
minorit supported SjF60's Journal Entry.