Peter.child's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
163.0 lb Lost so far: 0.5 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2013:
1512 kcal Fat: 49.27g | Prot: 76.26g | Carb: 193.53g.   Breakfast: 2% Fat Milk, Maple Brown Sugar Instant Oatmeal. Lunch: Original Grilled Chicken Salad. Dinner: 14" Pepperoni Pizza, Cola Soda (with Caffeine). more...



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ShrinkingGuy supported rhontique's Journal Entry.
peterhuizinga recorded a Weigh In at 169.8 lb.
juniperrose recorded a Weigh In at 122.0 lb.
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sayangkulita recorded a Weigh In at 116.8 lb.
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kattay supported DairyKing's Journal Entry.