Peter.child@msn.com's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
163.0 lb Lost so far: 0.5 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2013:
1512 kcal Fat: 49.27g | Prot: 76.26g | Carb: 193.53g.   Breakfast: 2% Fat Milk, Maple Brown Sugar Instant Oatmeal. Lunch: Original Grilled Chicken Salad. Dinner: Cola Soda (with Caffeine), 14" Pepperoni Pizza. more...

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Peter.child@msn.com's Own Activity

Peter.child@msn.com recorded a Weigh In at 159.5 lb.
Peter.child@msn.com recorded a Weigh In at 162.0 lb.
Peter.child@msn.com recorded a Weigh In at 162.0 lb.
Peter.child@msn.com recorded a Weigh In at 164.0 lb.

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Karinam8a recorded a Weigh In at 143.5 lb.
Diane.schultz recorded a Weigh In at 118.0 lb.
nuwavefitness recorded a Journal Entry and a Weigh In at 131.0 lb.
badsofa recorded a Journal Entry and a Weigh In at 130.2 lb.
cbrecia recorded a Weigh In at 188.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
LaurenA54 recorded a Journal Entry.
ChrisComedy supported wholefoodnut's Journal Entry.