Peter.child's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
163.0 lb Lost so far: 0.5 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2013:
1512 kcal Fat: 49.27g | Prot: 76.26g | Carb: 193.53g.   Breakfast: Maple Brown Sugar Instant Oatmeal, 2% Fat Milk. Lunch: Original Grilled Chicken Salad. Dinner: 14" Pepperoni Pizza, Cola Soda (with Caffeine). more...
on diet Peter.child@msn.com's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peter.child's weight history


Peter.child's Recent Activity

Peter.child's Own Activity

No recent activity.

Peter.child's Buddies

No recent activity.

Other Member Diet Recent Activity

tessadougherty recorded a Weigh In at 150.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
sharynfrost replied to barney1975's post - How to curb late night eating? .
DMZur supported bigmama77's Journal Entry.
Khalid Muhammad Zubair updated their Food Diary.
SoMuchBS commented on XshapeshiftX's Journal Entry.
Ms Cari recorded a Weigh In at 170.0 lb.
manebt recorded a Weigh In at 125.7 lb.