Peter.child@msn.com's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
163.0 lb Lost so far: 0.5 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2013:
1512 kcal Fat: 49.27g | Prot: 76.26g | Carb: 193.53g.   Breakfast: 2% Fat Milk, Maple Brown Sugar Instant Oatmeal. Lunch: Original Grilled Chicken Salad. Dinner: Cola Soda (with Caffeine), 14" Pepperoni Pizza. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Peter.child@msn.com's own diet



Peter.child@msn.com's weight history


Peter.child@msn.com's Recent Activity

Peter.child@msn.com's Own Activity

Peter.child@msn.com recorded a Weigh In at 164.5 lb.
Peter.child@msn.com recorded a Weigh In at 165.0 lb.
Peter.child@msn.com recorded a Weigh In at 162.5 lb.

Peter.child@msn.com's Buddies

No recent activity.

Other Member Diet Recent Activity

Bthin1227 recorded a Weigh In at 160.0 lb.
dja32780 recorded a Weigh In at 256.8 lb.
CMISSWRIGHT updated their Exercise Diary.
Boneye recorded a Journal Entry and a Weigh In at 218.0 lb.
DairyKing commented on jparlett's Journal Entry.
Doug0023 recorded a Weigh In at 136.0 lb.
gurtrudego recorded a Journal Entry and a Weigh In at 125.0 lb.
deaby16 recorded a Journal Entry.