Peter.child's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
163.0 lb Lost so far: 0.5 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2013:
1512 kcal Fat: 49.27g | Prot: 76.26g | Carb: 193.53g.   Breakfast: Maple Brown Sugar Instant Oatmeal, 2% Fat Milk. Lunch: Original Grilled Chicken Salad. Dinner: 14" Pepperoni Pizza, Cola Soda (with Caffeine). more...
on diet Peter.child@msn.com's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Peter.child's weight history


Peter.child's Recent Activity

Peter.child's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Thamimohale recorded a Weight Entry at 192.5 lb.
catinhat recorded a Journal Entry.
Zehra93 supported d3mir57's Journal Entry.
SailorEarth is following pseaman.
PaulDF recorded a Weight Entry at 214.8 lb.
Stevie 2017 updated their Food Diary.
D2jasper supported VeggieJunkie's Journal Entry.
FooderMeister MeisterFooder supported autentica_eu's Journal Entry.