Secnwend's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
205.0 lb Lost so far: 17.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.
on diet Secnwend's own diet   gaining 1.3 lb a week

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allenjr recorded a Weight Entry at 200.0 lb.
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kniwolf recorded a Weight Entry at 188.0 lb.