chipbuff21's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
208.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 June 2013:
1690 kcal Fat: 47.50g | Prot: 88.00g | Carb: 224.00g.   Breakfast: Beef & Dumplings with Hearty Vegetables, Healthy Request Chunky Chicken Corn Chowder. Lunch: Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Black Beans. Dinner: BAKED CHICKEN (Lean Cuisine). more...
on diet chipbuff21's own diet  

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