chipbuff21's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
208.0 lb Lost so far: 3.0 lb.    Still to go: 3.0 lb.    Diet followed poorly.

Diet Calendar Entry for 29 June 2013:
1690 kcal Fat: 47.50g | Prot: 88.00g | Carb: 224.00g.   Breakfast: Healthy Request Chunky Chicken Corn Chowder, Beef & Dumplings with Hearty Vegetables. Lunch: Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill 13" Tortilla, Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Fresh Tomato Salsa. Dinner: BAKED CHICKEN (Lean Cuisine). more...
on diet chipbuff21's own diet  



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Rangapriya recorded a Weigh In at 156.7 lb.
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losinit1655 supported Joelmel's Weigh In.
artdob recorded a Weigh In at 164.0 lb.
Pikeroadguy1 recorded a Weigh In at 211.0 lb.