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waist 35"
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207.0 lb
Lost so far: 25.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2013:
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723 kcal
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Fat: 39.27g | Prot: 35.90g | Carb: 54.52g.
Breakfast: Extra Virgin Olive Oil, Onion Bagel, Cheddar Cheese, Egg. more...
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losing 0.9 lb a week
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