jrwarren's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
253.4 lb Lost so far: 31.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2013:
3494 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet jrwarren's own diet   losing 2.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


jrwarren's weight history

jrwarren's Recent Activity

jrwarren's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Eslevyfd recorded a Weight Entry at 145.2 lb.
Michelle450to is following Nidoqueen.
eckhart commented on HardDaysKnight's Journal Entry.
tahoebrun commented on Peasy3's Journal Entry.
John10251 supported Phil's Journal Entry.
abbadabba supported John10251's Journal Entry.
MillaLite supported Colleen51's Weight Entry.
sunnykate updated their Food Diary.