jrwarren's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
253.4 lb Lost so far: 14.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2013:
3494 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet jrwarren's own diet   losing 2.2 lb a week

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jrwarren recorded a Weigh In at 262.6 lb.
jrwarren recorded a Weigh In at 261.4 lb.
jrwarren recorded a Weigh In at 263.8 lb.
jrwarren recorded a Weigh In at 265.2 lb.

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juswannabhealthy recorded a Weigh In at 220.0 lb.
msbuggirl supported jojo1956's Weigh In.
jaymeturner1 recorded a Weigh In at 190.0 lb.
feliciahenderson commented on their Journal Entry.
madanjen recorded a Journal Entry and a Weigh In at 211.8 lb.
S L Traylen recorded a Weigh In at 141.0 lb.
himmelstoss recorded a Weigh In at 143.0 lb.
Jillzee00 supported nicholaix's Journal Entry.