jrwarren's Journal, 29 June 2013

Weigh In record (no journal entry) for 29 June 2013
253.4 lb Lost so far: 14.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2013:
3494 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
on diet jrwarren's own diet   losing 2.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for jrwarren's own diet



jrwarren's weight history


jrwarren's Recent Activity

jrwarren's Own Activity

jrwarren recorded a Weigh In at 263.4 lb.
jrwarren recorded a Weigh In at 264.8 lb.
jrwarren recorded a Weigh In at 266.0 lb.
jrwarren recorded a Weigh In at 265.2 lb.

jrwarren's Buddies

No recent activity.

Other Member Diet Recent Activity

clydebrown recorded a Weigh In at 391.0 lb.
SaintViper recorded a Weigh In at 230.6 lb.
anicholea recorded a Weigh In at 163.0 lb.
dbwinn recorded a Weigh In at 183.0 lb.
jimt36 recorded a Weigh In at 186.4 lb.
Mrvio recorded a Weigh In at 157.0 lb.
Buckeye Birder joined challenge MAKE 2015 THE YEAR FOR YOU TO KEEP THE WEIGHT OFF.
vulcan rider recorded a Weigh In at 294.0 lb.