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It is official my new weight is 123... My heart is filled with gratitude to the entire team (my buddies included) for supporting and encouraging me! WOW thank you Jesus!!!!!!!!!!
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123.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 June 2013:
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6088 kcal
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Fat: 264.56g | Prot: 315.10g | Carb: 602.76g.
Breakfast: White Bread, Hard-Boiled Egg, Now Foods Organic Spirulina Powder, White Bread, Hard-Boiled Egg, Now Foods Organic Spirulina Powder. Lunch: Now Foods Organic Spirulina Powder, Whole Milk, Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Rice with Peas. Dinner: Malt Beverage, Chicken Drumstick Meat and Skin (Broilers or Fryers), White Bread, Cheese Pizza, Chocolate Milk (Whole). Snacks/Other: White Bread, Cheddar Cheese, Ice Cream, Peanuts. more...
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gaining 2.5 lb a week
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