BevoBill's Journal, 28 June 2013

Back on CR for the past 2+ weeks.

161.5 lb Lost so far: 16.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

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1289 kcal

Fat: 40.34g | Prot: 121.20g | Carb: 124.20g.   Breakfast: Trix. Dinner: Raising Cane's Chicken Fingers, Tropicana Light Lemonade, Culver's Mashed Potatoes & Gravy, Culver's Grilled Chicken Breast, Chili's Half Rack of Original Baby Back Ribs. Snacks/Other: GNC Pro Performance 100% Whey Protein - Chocolate. more...

2743 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...