veronicarusnak's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
264.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 June 2013:
1472 kcal Fat: 52.30g | Prot: 105.33g | Carb: 156.30g.   Breakfast: Gold Standard 100% Whey - Vanilla Ice Cream, Bananas, Strawberries, Flax Oil, Greek Gods traditional greek yogurt - honey flavor. Lunch: Indian Curry Chicken, Basmati Rice. more...
3269 kcal Activities & Exercise: Exercise machine (moderate) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
on diet low calorie diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet

Other Journals for low calorie diet



veronicarusnak's weight history


veronicarusnak's Recent Activity

veronicarusnak's Own Activity

veronicarusnak recorded a Weigh In at 267.0 lb.

veronicarusnak's Buddies

No recent activity.

Other Member Diet Recent Activity

nrnprn recorded a Weigh In at 194.6 lb.
nkmc recorded a Weigh In at 203.0 lb.
NLW1 recorded a Weigh In at 240.0 lb.
snezica commented on their Journal Entry.
methos recorded a Weigh In at 226.8 lb.
Mrspoe2 recorded a Weigh In at 151.6 lb.
ChrisComedy commented on their Journal Entry.
t0wlie recorded a Weigh In at 125.0 lb.