veronicarusnak's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
264.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed N/A.

Diet Calendar Entries for 28 June 2013:
1472 kcal Fat: 52.30g | Prot: 105.33g | Carb: 156.30g.   Breakfast: Gold Standard 100% Whey - Vanilla Ice Cream, Bananas, Strawberries, Greek Gods traditional greek yogurt - honey flavor, Flax Oil. Lunch: Indian Curry Chicken, Basmati Rice. more...
3269 kcal Activities & Exercise: Exercise machine (moderate) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...
on diet low calorie diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet



veronicarusnak's weight history


veronicarusnak's Recent Activity

veronicarusnak's Own Activity

No recent activity.

veronicarusnak's Buddies

No recent activity.

Other Member Diet Recent Activity

Corypisarra updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bdmgoggins supported Fr0styb3ar's Weigh In.
Steven Lloyd commented on Draglist's Journal Entry.
BettyRuth58 recorded a Weigh In at 185.0 lb.
JoRogan recorded a Journal Entry and a Weigh In at 163.8 lb.
sea willis recorded a Journal Entry.
kclab supported LadyinDenim's Journal Entry.