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veronicarusnak
Journal
28 Jun 13
veronicarusnak's Journal, 28 June 2013
veronicarusnak's Profile
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Weigh In record (no journal entry) for 28 June 2013
264.0 lb
Lost so far:
0 lb
.
Still to go:
65.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 28 June 2013:
1472 kcal
Fat: 52.30g | Prot: 105.33g | Carb: 156.30g.
Breakfast:
Flax Oil, Greek Gods traditional greek yogurt - honey flavor, Strawberries, Bananas, Gold Standard 100% Whey - Vanilla Ice Cream.
Lunch:
Basmati Rice, Indian Curry Chicken.
more...
3269 kcal
Activities & Exercise:
Exercise machine (moderate) - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours.
more...
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