DOINOU's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
226.6 lb Lost so far: 92.6 lb.    Still to go: 36.6 lb.    Diet followed reasonably well.
on diet DOINOU's own diet   losing 0.8 lb a week

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DOINOU recorded a Journal Entry and a Weight Entry at 209.4 lb.

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