hadza1's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
179.0 lb Lost so far: 2.6 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2013:
838 kcal Fat: 51.63g | Prot: 51.03g | Carb: 41.87g.   Breakfast: Tofu Shirataki Noodles, Scrambled Egg. more...
on diet hadza1's own diet   losing 1.1 lb a week

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hadza1 recorded a Weigh In at 193.4 lb.
hadza1 recorded a Weigh In at 194.4 lb.

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Other Member Diet Recent Activity

clearthing recorded a Weigh In at 174.2 lb.
the happy duck recorded a Journal Entry and a Weigh In at 140.0 lb.
lontong80 recorded a Journal Entry and a Weigh In at 221.3 lb.
snezica supported puhpine's Journal Entry.
Heide-M recorded a Weigh In at 160.9 lb.
Nabila_ldn recorded a Weigh In at 153.2 lb.
myfriendch45 recorded a Weigh In at 221.1 lb.
AndreN recorded a Weigh In at 179.5 lb.