hadza1's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
179.0 lb Lost so far: 2.6 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2013:
838 kcal Fat: 51.63g | Prot: 51.03g | Carb: 41.87g.   Breakfast: Scrambled Egg, Tofu Shirataki Noodles. more...
on diet hadza1's own diet   losing 1.1 lb a week

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hadza1 recorded a Weigh In at 192.0 lb.

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kaylivel recorded a Weigh In at 161.0 lb.
manzonroad recorded a Weigh In at 178.6 lb.
High Hopes recorded a Weigh In at 250.0 lb.
williestylez recorded a Journal Entry and a Weigh In at 304.5 lb.
CabinFever recorded a Weigh In at 233.2 lb.
Randy1985 recorded a Weigh In at 275.6 lb.
Hosenose recorded a Weigh In at 191.0 lb.
0nthemend updated their Food Diary.