tikisioux62's Journal, 28 June 2013

By monday I hope to be in onederland, at that point I will have 39 lbs to go to be at my Dr Dukins realistic weight for me and frankly its the weight I have been happiest and most comfortable at. I am a LTD size 10 at that point and I really don't have alot of interest in going past that.Following low carb lifestyle I am healthy at that weight and thats all i really need, I dont need to fit into any stereotypical picture of health and beauty that society has so freely forced upon me my whole life. That made me feel less than perfect, for heaven sake I am totally perfect and gorgeous.

Diet Calendar Entry for 28 June 2013:
1874 kcal Fat: 155.19g | Prot: 94.64g | Carb: 32.16g.   Breakfast: Egg (Whole), Colby Jack Cheese, Coffee-Mate Original Powder Creamer, Jif Creamy Peanut Butter, Jarrow Formulas Extra Virgin Coconut Oil, California Avocados, The J.J. Gargantuan Unwich. more...
on diet Atkins  


What's interesting is that any excess weight will probably just fall off over time, living a low carb lifestyle.  
07 Jul 13 by member: 2011sexyback


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