worm2butterfly2012's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
263.9 lb Lost so far: 9.1 lb.    Still to go: 113.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 June 2013:
1440 kcal Fat: 43.67g | Prot: 51.12g | Carb: 217.51g.   Breakfast: Belvita Golden Oat Breakfast Biscuits, Dannon Light & Fit Greek - Vanilla. Lunch: Navels Oranges, Lean Cuisine Culinary Collection Chicken Pecan. Dinner: Watermelon, Belvita Golden Oat Breakfast Biscuits, Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
3419 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet RNY - Gastric Bypass Diet   losing 2.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

RNY - Gastric Bypass Diet

Other Journals for RNY - Gastric Bypass Diet



worm2butterfly2012's weight history


worm2butterfly2012's Recent Activity

worm2butterfly2012's Own Activity

No recent activity.

worm2butterfly2012's Buddies

MaineDonna recorded a Journal Entry.
sarahduke recorded a Weigh In at 153.2 lb.
Melissalovesdaisies recorded a Weigh In at 198.4 lb.
Lizzygracemusic recorded a Weigh In at 178.0 lb.

Other Member Diet Recent Activity

unamoyer commented on Lesliedonis's Weigh In.
ClassicRocker supported ChrisComedy's Journal Entry.
snezica commented on their Journal Entry.
bcbickford recorded a Weigh In at 168.8 lb.
leaf2tree recorded a Weigh In at 165.0 lb.
GoHawkeyes updated their Exercise Diary.
Nassiri recorded a Weigh In at 179.0 lb.
JerryUPR recorded a Journal Entry and a Weigh In at 190.6 lb.