Weigh In record (no journal entry) for 28 June 2013
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127.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2013:
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150 kcal
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Fat: 5.08g | Prot: 21.51g | Carb: 5.40g.
Breakfast: Almond Milk, Meijer Whey Protein. more...
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losing 7.0 lb a week
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