girlygirl69's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
148.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2013:
1283 kcal Fat: 91.79g | Prot: 75.12g | Carb: 37.80g.   Breakfast: Hummus, Morningstar Farms Veggie Breakfast Sausage Patties, Cheddar Cheese, Egg. Lunch: Fresh Selections Chef Salad, Ranch Salad Dressing, Latte Coffee. more...
on diet Atkins   gaining 0.1 lb a week

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