DangerGrainger's Journal, 28 June 2013

really....
206.2 lb Lost so far: 19.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.
on diet Intermitant Fasting   gaining 1.0 lb a week

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that sucks, but it's not much! 
28 Jun 13 by member: mrspackrat

     
 

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DangerGrainger recorded a Weigh In at 217.1 lb.

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