Cricket's Journal, 28 June 2013

It's nice to be down a little, but I've had a hard time keeping to this number or below following the weekend.
152.5 lb Lost so far: 6.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.3 lb a week

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Cricket recorded a Weigh In at 154.5 lb.

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kimber477 recorded a Journal Entry and a Weigh In at 145.1 lb.
lillyflower97 recorded a Weigh In at 150.0 lb.
idhan08 supported Deb_N's Journal Entry.
maggie64 updated their Food Diary.
tapple recorded a Weigh In at 199.2 lb.
RebeccaRobb recorded a Weigh In at 169.0 lb.
garrymalone recorded a Weigh In at 212.2 lb.
millrun64 recorded a Weigh In at 160.1 lb.