Cricket's Journal, 28 June 2013

It's nice to be down a little, but I've had a hard time keeping to this number or below following the weekend.
152.5 lb Lost so far: 6.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.3 lb a week

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Cricket supported Herbie's Journal Entry.

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Herbie recorded a Journal Entry.

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stellargrrl76 supported Ginsin's Journal Entry.
sam13peace recorded a Weigh In at 143.0 lb.
peisker-blumec updated their Exercise Diary.
pedoddsrick recorded a Weigh In at 213.5 lb.
Hoot2u recorded a Weigh In at 219.4 lb.
pbreid recorded a Weigh In at 231.9 lb.
slapoutgirl recorded a Weigh In at 200.0 lb.
mrsmax supported Snuffy325's Weigh In.