Cricket's Journal, 28 June 2013

It's nice to be down a little, but I've had a hard time keeping to this number or below following the weekend.
152.5 lb Lost so far: 6.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.3 lb a week

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Cricket recorded a Weight Entry at 161.5 lb.
Cricket recorded a Weight Entry at 162.0 lb.
Cricket recorded a Weight Entry at 165.0 lb.
Cricket recorded a Weight Entry at 167.0 lb.

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Fatloss456 recorded a Weight Entry at 193.0 lb.