Cricket's Journal, 28 June 2013

It's nice to be down a little, but I've had a hard time keeping to this number or below following the weekend.
152.5 lb Lost so far: 6.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.3 lb a week

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Bubbleyumm recorded a Journal Entry and a Weigh In at 155.5 lb.
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maggie64 updated their Food Diary.