Cricket's Journal, 28 June 2013

It's nice to be down a little, but I've had a hard time keeping to this number or below following the weekend.
152.5 lb Lost so far: 6.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.3 lb a week

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Cricket commented on Herbie's Journal Entry.
Cricket recorded a Journal Entry and a Weigh In at 156.0 lb.
Cricket recorded a Journal Entry.
Cricket commented on Herbie's Journal Entry.

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Herbie recorded a Journal Entry.
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Cody U recorded a Weigh In at 211.4 lb.
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fatbastard123 recorded a Weigh In at 206.1 lb.
ChuckyD recorded a Weigh In at 279.0 lb.