Cricket's Journal, 28 June 2013

It's nice to be down a little, but I've had a hard time keeping to this number or below following the weekend.
152.5 lb Lost so far: 6.5 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.3 lb a week

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amyd914 recorded a Weigh In at 240.0 lb.

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Focker65 recorded a Weigh In at 187.0 lb.
nmiller2 recorded a Weigh In at 128.4 lb.
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D Anne recorded a Weigh In at 145.0 lb.
My4pawz recorded a Weigh In at 310.0 lb.
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jhelms1 recorded a Weigh In at 191.0 lb.