Weigh In record (no journal entry) for 28 June 2013
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222.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2013:
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120 kcal
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Fat: 3.00g | Prot: 0.00g | Carb: 8.00g.
Breakfast: Chex vanilla gluten free. more...
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steady weight
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flex1mecca's weight history
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