ts1952's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
270.0 lb Lost so far: 40.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2013:
1368 kcal Fat: 59.26g | Prot: 69.95g | Carb: 142.08g.   Lunch: Bacon, Chicken Breast, Lettuce Salad with Assorted Vegetables, Blue Cheese, Dried Cranberries (Sweetened), Candied Pecans. Dinner: Whole Wheat Bread, Fried Egg. more...
on diet ts1952's own diet   steady weight

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ts1952 recorded a Weigh In at 288.2 lb.
ts1952 recorded a Weigh In at 288.8 lb.
ts1952 recorded a Weigh In at 289.0 lb.
ts1952 recorded a Journal Entry and a Weigh In at 291.2 lb.

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Papadoc recorded a Weigh In at 215.2 lb.
Hildi72 commented on HCB's Journal Entry.
triflyadi recorded a Journal Entry and a Weigh In at 125.8 lb.
mynamehere recorded a Weigh In at 215.0 lb.
MDroz recorded a Weigh In at 144.9 lb.
Jones Jennifer supported br_e_co's Journal Entry.
jimiam recorded a Weigh In at 203.0 lb.
JackHughman recorded a Journal Entry.