ts1952's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
270.0 lb Lost so far: 40.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2013:
1368 kcal Fat: 59.26g | Prot: 69.95g | Carb: 142.08g.   Lunch: Lettuce Salad with Assorted Vegetables, Blue Cheese, Dried Cranberries (Sweetened), Candied Pecans, Bacon, Chicken Breast. Dinner: Fried Egg, Whole Wheat Bread. more...
on diet ts1952's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for ts1952's own diet



ts1952's weight history


ts1952's Recent Activity

ts1952's Own Activity

ts1952 recorded a Weigh In at 290.0 lb.
ts1952 recorded a Weigh In at 291.0 lb.
ts1952 recorded a Weigh In at 292.6 lb.
ts1952 recorded a Weigh In at 296.0 lb.

ts1952's Buddies

No recent activity.

Other Member Diet Recent Activity

spinx1971 updated their Food Diary.
shuksan recorded a Weigh In at 187.8 lb.
Lakima recorded a Weigh In at 149.0 lb.
star71_ recorded a Journal Entry and a Weigh In at 242.8 lb.
Izas73 recorded a Weigh In at 130.1 lb.
johnpersico recorded a Weigh In at 149.2 lb.
craigps updated their Exercise Diary.
macoe65 recorded a Journal Entry and a Weigh In at 244.0 lb.