guerita101's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
144.8 lb Lost so far: 12.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.
on diet Herbalife   losing 0.5 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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guerita101 recorded a Weight Entry at 146.0 lb.

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