mnadel's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
220.5 lb Lost so far: 10.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.
on diet Mediterranean Diet   losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Mediterranean Diet

Other Journals for Mediterranean Diet



mnadel's weight history


mnadel's Recent Activity

mnadel's Own Activity

mnadel recorded a Weigh In at 246.5 lb.

mnadel's Buddies

zothan84 and Blessedlife21 are now buddies.

Mediterranean Diet Recent Activity

ACloud4 recorded a Weigh In at 192.0 lb.
hbrownOH recorded a Journal Entry and a Weigh In at 246.0 lb.
SilkenFist joined challenge Only water for 30 days.
tempest_spirit recorded a Journal Entry.
JustJay recorded a Weigh In at 175.5 lb.
Mark_Zoo updated their Food Diary.
shansieg recorded a Weigh In at 243.0 lb.
RJDN recorded a Weigh In at 204.5 lb.