mnadel's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
220.5 lb Lost so far: 10.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.
on diet Mediterranean Diet   losing 0.8 lb a week

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Maria Paz recorded a Weigh In at 202.0 lb.
RaVar recorded a Weigh In at 214.8 lb.
ACloud4 recorded a Weigh In at 204.8 lb.
aFlaco recorded a Weigh In at 258.8 lb.
LindaLee14 supported framirez's Weigh In.
ceciofal recorded a Weigh In at 202.6 lb.
CZealot recorded a Weigh In at 195.1 lb.
rwilliamgraff recorded a Weigh In at 179.0 lb.