mnadel's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
220.5 lb Lost so far: 10.5 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.
on diet Mediterranean Diet   losing 0.8 lb a week

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zothan84 recorded a Journal Entry and a Weigh In at 189.6 lb.

Mediterranean Diet Recent Activity

JustJay recorded a Weigh In at 179.0 lb.
RJDN commented on Mark_Zoo's Weigh In.
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tempest_spirit recorded a Journal Entry.
mjenkins added VSWIFT's Pork Chops Dijon recipe to their cook book.
Suzi Cue recorded a Journal Entry.
singingwarrior recorded a Weigh In at 206.0 lb.