DeepCover266's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
218.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed 100%.

Diet Calendar Entries for 28 June 2013:
880 kcal Fat: 30.24g | Prot: 99.07g | Carb: 55.19g.   Breakfast: Coffee, Cream Substitute (Powdered), Egg Substitute (Liquid), Splenda No Calorie Sweetener Packets, muscletech research and development 100% premium whey protein plus. Lunch: Kraft Velveeta Cheesy Skillets - Ultimate Cheeseburger Mac. more...
2824 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
on diet DeepCover266's own diet   gaining 1.1 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for DeepCover266's own diet

DeepCover266's weight history

DeepCover266's Recent Activity

DeepCover266's Own Activity

No recent activity.

DeepCover266's Buddies

No recent activity.

Other Member Diet Recent Activity

tushkan44ik recorded a Weigh In at 127.9 lb.
Chato12 recorded a Weigh In at 241.4 lb.
Daniel1982 recorded a Weigh In at 184.1 lb.
nucromer supported DenizAkturk's Weigh In.
MissusG updated their Food Diary.
salesrep recorded a Weigh In at 179.0 lb.
sandykessler updated their Food Diary.
Lyra recorded a Journal Entry and a Weigh In at 182.0 lb.