AliceSteiner's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
209.0 lb Lost so far: 3.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2013:
1530 kcal Fat: 63.63g | Prot: 61.75g | Carb: 173.08g.   Breakfast: Black Label Fully Cooked Bacon, Real Medleys - Cherry Pistachio Oatmeal. Lunch: Stove Top Savory Herbs Stuffing Mix , Sauceless Beef Steak, Loaded Mashed Potatoes, Garden Sweet Peas, Sweet Whole Kernel Golden Corn No Salt Added. Dinner: Heavenly Chef Salad, Country French with Orange Blossom Honey Dressing. Snacks/Other: Peach Citrus, Magnum Mini, Crackerfuls Peanut Butter & Chocolate (Nabisco). more...

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AliceSteiner recorded a Weigh In at 197.7 lb.
AliceSteiner recorded a Weigh In at 199.2 lb.
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AliceSteiner recorded a Weigh In at 197.7 lb.

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