AliceSteiner's Journal, 28 June 2013

Weigh In record (no journal entry) for 28 June 2013
209.0 lb Lost so far: 3.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2013:
1530 kcal Fat: 63.63g | Prot: 61.75g | Carb: 173.08g.   Breakfast: Real Medleys - Cherry Pistachio Oatmeal, Black Label Fully Cooked Bacon. Lunch: Sweet Whole Kernel Golden Corn No Salt Added, Stove Top Savory Herbs Stuffing Mix , Sauceless Beef Steak, Loaded Mashed Potatoes, Garden Sweet Peas. Dinner: Heavenly Chef Salad, Country French with Orange Blossom Honey Dressing. Snacks/Other: Peach Citrus, Magnum Mini, Crackerfuls Peanut Butter & Chocolate (Nabisco). more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AliceSteiner's own diet



AliceSteiner's weight history


AliceSteiner's Recent Activity

AliceSteiner's Own Activity

AliceSteiner recorded a Weigh In at 196.7 lb.
AliceSteiner recorded a Weigh In at 196.4 lb.
AliceSteiner recorded a Weigh In at 196.7 lb.
AliceSteiner recorded a Weigh In at 195.6 lb.

AliceSteiner's Buddies

No recent activity.

Other Member Diet Recent Activity

John10251 submitted a diet Tip.
northernmusician commented on Deb_N's Journal Entry.
NuMe2014-1 recorded a Weigh In at 188.2 lb.
Mhadaway recorded a Weigh In at 228.0 lb.
IWTL updated their Food Diary.
sharden101 recorded a Weigh In at 180.0 lb.
SwamplifeCowgirl recorded a Weigh In at 155.6 lb.
Skyemarine supported Josie Ann's Journal Entry.